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Fri, 19 March 12:00-13:00

Intro to Emotional Intelligence

Aristotle said “Anyone can be angry – that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way – this is not easy."

About the course

People with high Emotional Intelligence (EQ) can outperform those with high IQ 70% of the time. EQ is what will enable you to motivate your team-members, connect to your colleagues and work together effectively through challenging times. During this session, learn how to understand your own emotions, control those emotions, understand other people’s emotions and manage your relationships better.

Course Outline:

  1. What is emotional intelligence
  2. 4 areas to master
  3. Activates to increase awareness

Facilitator

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Katherine Baker

Upcoming sessions

UP NEXT
Wed, 30 June
16:00-17:00
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