Our minds are incredibly powerful! They are the determining factor whether we tackle the problems ahead or shrink back in fear.
About the course
However, learning how to control our minds takes practice. Carol Dweck, author of Mindset, talks about the difference between a Growth Mindset and a Fixed Mindset. By adopting a Growth Mindset, we can learn to persevere through challenges, take more risks, enjoy the journey and never fear failure. Packed with stories, tips and hints, during this session, learn the difference between these mindsets and how to take control of your way of thinking.
- Understand how you think
- Fixed vs Growth Mindset
- The story of Amy Purdy