Handling Change

As we know, the world is going through a massive global change which is affecting our personal and professional lives.

About the course

While we are all finding our own coping skills to deal with this change, our individual reactions differ. During this session, you will learn and experience the different reaction humans exhibit when experiencing change. This will not only help you to manage yourself through change but will help you when communicating with colleagues, friends and loved ones going through their own changes. Tools and new skills will be discussed to help you reshape your mind and thrive during change.

Course Outline:

1. Understanding reactions to change
2. Know what you can control
3. The GROW model